I am passionate about helping individuals improve the way that they feel and take back total control of their lives. I'm able to offer you a safe space to help you work through the difficult feelings and develop the necessary skills to improve your life. In all, I have a HUGE heart for people and value building connections that will ultimately lead to emotional growth.
My theoretical approaches include Cognitive Behavior Therapy (DBT - prioritizing acceptance and emotional regulation), Humanistic Therapy with a person-centered approach, Solution-Focused Therapy, EMDR, and Play/Sand Tray Therapy for children. I specialize in helping clients of all ages that experience depression, anxiety, grief and trauma related difficulties.
My keen ability to listen, understand, and communicate without judgement lends to creating transformational relationships with clients. My fervor for helping people is supported by an extensive academic background in Psychology and Counseling. I'd love to help you jump start and cultivate your healing process today. Let's turn your struggle into success!
