I specialize in supporting folks through life transitions, seasons of uncertainty, and navigating emotional challenges. I am a Licensed Professional Counselor, and hold a Masters Degree in Clinical Mental Health Counseling. My approach is strengthened by specific trainings centered around embodiment, body image + neurodiversity.
My approach is warm, client-focused and rooted in a blend of evidence based practices with you in mind. My style is eclectic and combines pillars of modalities like Cognitive Behavioral Therapy and somatic integration.
You can expect our first session to be empowering, informative and clarifying. Together, we will work to establish your goals and to make a plan that feels safe, manageable and meaningful.
