Andre Almeida

I believe therapy should feel like a genuine conversation where you can be yourself without judgment. I’m a Marriage and Family Therapist with a warm, collaborative approach to anxiety, life transitions, relationships, performance-based confidence, and feeling stuck. With 15+ years as a behavioral specialist in schools and 30+ years as the unofficial “house therapist” for family, friends, coworkers and the occasional stranger on the plane, I’ve had plenty of practice listening, problem-solving, and helping people find their way forward. Together, we’ll build insight, resilience, and practical tools for life’s next chapter.

My approach is collaborative, compassionate, and tailored to you. I use evidence-based techniques while recognizing that you are the expert on your own life. Together, we’ll identify what’s getting in the way, build on your existing strengths, and develop practical tools to help you move toward the life you want. I want therapy to feel comfortable, genuine, and focused on real progress.

Our first session is an opportunity to get to know each other and talk about what brought you to therapy. We’ll explore your current challenges, your goals, and what you hope to get out of our work together. You can expect a warm, judgment-free space where you can share at your own pace. We’ll begin creating a plan that feels realistic and meaningful for you, while making sure you feel heard and understood.