Great to meet you!
My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.

My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.
I specialize in Dialectical Behavior Therapy (DBT), which helps provide you with new skills to manage painful emotions and decrease conflict in relationships. Along with DBT therapy, I also use cognitive behavioral therapy, solution-focused, and strengths-based therapies to help you reach your goals.
My goal is to provide and create a safe place for developing the tools needed to be successful both in therapy and outside of treatment. Integrated Behavioral Health Counseling brings a different outlook to the benefits that counseling offers.