I'm a licensed psychotherapist in Vermont and Washington with over 16 years of experience supporting individuals from all walks of life, including immigrants and members of the LGBTQ+ community. I specialize in working with anxiety, self-esteem, trauma, family dynamics, and recovery from narcissistic abuse.
My therapeutic style is grounded, collaborative, and compassionate. I offer a space where you can feel truly seen and heard—without judgment. Together, we’ll explore the patterns that no longer serve you and begin to shift the way you relate to your thoughts, emotions, and relationships.
Whether you're feeling stuck, overwhelmed, or just ready for a change, our work will focus on helping you build insight, resilience, and meaningful change. You deserve a life that feels more aligned, empowered, and fulfilling—and I’m here to support you in making that a reality.
