Andrea Barreto

You deserve freedom; to be free from symptoms of despair. Together, we’ll navigate symptoms of depression, anxiety, shame & emotional instability rooted in complex family dynamics. It's not you - these are habits. We'll explore layers of your story to live in clarity, connection & serenity. You'll connect with authentic self. I offer a warm, non-judgmental space where experiences are honored and growth is supported. My approach - a blend of Person-Centered, Trauma-Informed CBT, inner child, shadow, somatic, and attachment brings enlightenment. Let’s work together to reclaim your voice and live in alignment with YOUR core values.

I sort through patterns shaped by trauma, isolation and complicated family dynamics resulting in depression, anxiety, or mood instability. Which aren’t your fault—they're learned habits, and they can be unlearned. Person-Centered, Trauma-Informed CBT, inner child, shadow, somatic, and attachment-I guide you toward clarity, healing, and reconnection.

You’ve been carrying this for too long—wondering why you feel overwhelmed, disconnected, or unsure—you’re not alone. These struggles are rooted in survival patterns, not personal failure. Healing is possible, and you don’t have to do it alone. If any of this resonates with you, please reach out. You deserve to feel seen, supported, and free to move forward.