
Welcome & thank you for taking this challenging first step! As an LCSW with a MSW from CUNY-Hunter College School of Social Work & over 29 years of experience, I have helped countless adults overcome life’s challenges & achieve meaningful change. Whether you're struggling with addiction, stress/anxiety, depression, self-esteem, anger, parenting/relationship issues, or life transitions such as separation or divorce, I offer a supportive and collaborative space to help you find your way forward.
You are the expert in your own life! My role is to walk alongside you in your journey toward healing & growth. My approach is person-centered & strength-based; we work together at your pace to create a plan that aligns with your goals. Therapy isn’t about telling you what to do—it’s about empowering you to make meaningful changes. I can guide, support, & encourage you, but you set the direction. Whatever therapy approaches we take, setting SMART goals are key to measuring progress.
I understand that busy schedules can make it difficult to prioritize therapy. That’s why I offer flexible hours, including evening, late-night & early weekend sessions. I am committed to making therapy accessible & convenient for you without compromising quality of care. Here, you won’t hear the phrase “tell me how that makes you feel” endlessly repeated. While emotional exploration is important, I focus on practical solutions and measurable progress to help you move toward your goals.