Andrea Estrada

I genuinely understand when clients say they want more out of life. I have had the opportunity to work in various settings that has led me to tailor my counseling skills for each unique individual in their environment. Whether you are struggling with feeling disconnected, relationship difficulties, low self-esteem, or stress management, I'll provide you with the support and resources as we start this journey of discovery and insight together.

I have clinical experience with children, adolescents, and adults. Also, in the treatment of anxiety, improving sports performance, depression, and other emotional related challenges.

I often use Cognitive Behavioral Therapy in my practice.

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to identify, and challenge irrational thoughts to change your feelings for the better.