Andrea Gamboz

I take a person-centered approach to assist individuals in navigating anxiety, depression, ADHD, trauma, self-esteem concerns, and life transitions. My approach is compassionate, collaborative, and person-centered, integrating evidence-based practices including EMDR, CBT, DBT, ACT, IFS, and EFT-informed techniques. I aim to create a supportive space where clients feel understood while building practical tools for healing and growth. My goal is to help clients gain insight, develop emotional resilience, and move toward meaningful, lasting change.

My approach to therapy is compassionate, collaborative, and person-centered. I integrate evidence-based approaches to support each client’s unique needs. Together, we explore patterns behind thoughts, emotions, and behaviors while building practical tools for healing, emotional regulation, and meaningful change.

The first session is relaxed and focused on getting to know you. I’ll ask questions to better understand your experiences, challenges, and what brings you to therapy. You’re the expert on your own life, and we move at a pace that feels comfortable while beginning to explore your goals for therapy.