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Hello! My name is Andy Guenther-Pal and I work with women+ professionals to help them navigate the impacts of anxiety or depression on their overall wellbeing and to tackle specific challenges that can arise in their personal and professional lives – such as, stress and burnout; perfectionism; imposter syndrome; or work life and career concerns. I’m passionate about helping my clients find balance, peace, and purpose so they can live their most authentic lives.
I use a collaborative, non-hierarchical, and non-pathologizing approach in sessions. My work as a therapist is founded on the belief that every person has an innate drive towards authenticity, meaning, and purpose. Despite obstacles, you are capable of accessing wisdom, courage, resourcefulness, humor, and love to gain full access to your own distinct version of greatness.
I create a comfortable environment built on trust, respect, and genuine care. Depending upon your needs and your unique process, I can move easily from a quiet and thoughtful approach based on deep listening and reflection to a more proactive and coach-like role. I always strive to work with you from a place of open curiosity, optimism, and responsiveness.
