I am a Licensed Mental Health Counselor who works with adolescents, teens, and young adults navigating anxiety, behavioral challenges and escalated emotions. I have extensive experience in therapeutic school settings and crisis stabilization, supporting individuals who may feel stuck, misunderstood, or resistant to traditional approaches.
I focus on building strong, trusting relationships while helping clients develop practical coping skills, improve emotional regulation, and gain a better understanding of their thoughts and behaviors. My approach is direct, supportive, and grounded in trauma-informed care, CBT, and strength-base.
In our first session and beyond, we’ll focus on getting to know you—your experiences, challenges, and goals. Creating a safe, trusting connection is at the heart of effective counseling and helps lay the foundation for meaningful change.
