Andrea Kupferman

Do people constantly need things from you and you feel overwhelmed with the amount of responsibility you have yet feel guilty when you say “no?” Do you snap at your kids or partner and then spiral in shame for hours? Do you grind your teeth at night and walk around with a tight chest and knots in your stomach throughout the day and have just decided it’s your “normal?” I work with women who look successful on the outside and seem to be able to “keep it together” but constantly feel irritable, exhausted, and if we’re being honest, resentful. (And then guilty about feeling resentful.)

With 12 years of clinical experience and through personalized, one-on-one therapy, I help clients respond instead of react, walk around with less tension and stress in their bodies, and feel like themselves again. Clients walk away feeling less guilty less often, able to set boundaries, and not overthinking at 2 am.

As Andrea's approach is holistic (working with the MIND + BODY) and structured (for the woman who is ready to learn about herself and make intentional and long-lasting changes in her life) she works with her client's on a short-term basis (between 6-18 months). If you’re ready to transform your mindset and reclaim your confidence, I invite you to reach out.