Andrea Lane

I’m a Licensed Professional Counselor with a Master’s degree in Counseling and Psychology and experience supporting adults through life transitions, self-discovery, and personal growth. I specialize in helping clients manage stress, anxiety, depression, relationship challenges, and identity concerns. My practice also offers the option of a spiritually reflective component for those who find meaning in their faith journey. Above all, I value creating a compassionate and safe space where clients feel understood and supported.

My approach is compassionate, flexible, and integrative, drawing heavily from Acceptance and Commitment Therapy (ACT). I focus on helping clients build resilience, self-awareness, and clarity while discovering practical strategies that fit their lives. I believe in tailoring therapy to each individual’s needs and, when appropriate, weaving in spirituality as part of the healing process. My role is to walk alongside clients with empathy and encouragement as they explore and grow.

In our first session, you can expect a warm, welcoming environment where you feel safe to share your story at your own pace. I typically spend time learning about your background, current challenges, and goals so we can shape a path forward together. Clients often leave the first session with a sense of clarity, relief, and a clearer understanding of how therapy can support their journey. My priority is to ensure you feel heard, respected, and empowered from the very beginning.