I am a Bilingual Licensed Clinical Social Worker who would be honored to be part of your healing journey! I use the Community Resiliency Model to help you tune into your body's signals and use grounding skills to navigate stress and emotional challenges. My goal is to help you develop the skills you need to move through life's challenges with greater ease and confidence.
I communicate in a direct and honest way while also bringing warmth, empathy, and a touch of humor when appropriate. I believe that being straightforward helps create clarity and trust, but I also understand the importance of reflection—giving you space to process your thoughts and feelings without pressure. I believe therapy should feel like a safe, steady space where you can show up as you are without judgment.
In our first session, I'll get to know you and understand what brought you to therapy. I'll explain confidentiality and answer questions about the process. We'll discuss your current challenges, background, and what you hope to achieve. My goal is to create a safe, comfortable space where you feel heard and supported.
