Hello, my name is Andrea. I help women in Texas and Washington struggling with anxiety, trauma, perfectionism, people-pleasing, and burnout reconnect with themselves and their well-being. Together, we heal emotional patterns, build self-trust, and create sustainable changes that support greater confidence, balance, and wellness in both mind and body.
I practice with compassion, validation, and hope, creating a supportive space where we build on your strengths, resilience, and self-awareness to help you heal and grow. As an LMFT and GGS Certified Women’s Coaching Specialist, I take a whole-person approach tailored to your emotional and wellness needs. My training includes CBT, ACT, TF-CBT, and Solution-Focused Therapy.
You don’t have to keep pushing through or putting yourself last. Together, we’ll explore the patterns behind anxiety, trauma, perfectionism, people-pleasing, and burnout while supporting your overall well-being. We’ll identify what matters most to you and build practical tools for greater self-trust, confidence, resilience, and sustainable wellness in both mind and body.
