Great to meet you!
I specialize in depth therapy, an insight-oriented approach that goes beyond symptom management to help you understand and heal the deeper patterns shaping your experiences. Rather than just focusing on surface-level solutions, this work helps you uncover the underlying emotions, beliefs, and relational dynamics that influence how you move through life. My approach is trauma-informed and rooted in attachment theory, meaning we explore not just what you’re struggling with, but why these patterns keep showing up, how to understand them and how to shift them in a meaningful way. I support clients who carry deep emotional weight from the past; often the kind that shows up as anxiety, overthinking, or emotional exhaustion.

