Andrea Pacheco

I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. I bring a mix of compassion, honest insight, and a sense of humor to our work.. enough to help you breathe a little easier, even when things feel heavy. I’m skilled at helping clients understand the patterns beneath their emotions and relationships, using an attachment-focused, relational approach. Above all, I deeply respect that you are the expert of your own life; my role is to support, guide, and walk alongside you as you move toward the changes you want.

My approach is relational and grounded in attachment, but most of all, it’s compassionate and collaborative.

During our first session, we’ll start by getting to know each other and talking through what’s been going on for you. I’ll invite you to share at your own pace, and we’ll work together to clarify your goals and what you’d like support with. This session is also a chance for you to get a feel for my style and ask any questions. By the end, you should have a sense of what therapy with me will look like and whether it feels like a good fit for you.