I have counseled adults, couples, teens, children, and families in the San Antonio area since 2008. I enjoy helping people experiencing grief/loss, stress, and life changes. I'm an Air Force veteran and was active duty for 6 years prior to becoming a therapist.
Life can be tough to navigate, especially when going through significant life transitions. These things can significantly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings. By changing the way you think, you can feel empowered to enact great change in your life.
I will always vow to work towards developing a trusting relationship in which you feel heard. Together, we can break down the seemingly insurmountable barriers you feel in your life.
