With over 20 years of experience working with people, I am passionate about supporting individuals through life’s challenges, fostering healing, growth, and self-discovery. I hold a license as a Professional Counselor (LPC) and have had the privilege of working in diverse settings, including inpatient addiction rehabilitation and school counseling.
Throughout my career, I have helped individuals navigate mental health struggles, addiction recovery, and life transitions.
My approach to therapy is empathetic, nonjudgmental, and solution-focused, with an emphasis on building trust and rapport. I incorporate a variety of therapeutic techniques, including cognitive-behavioral therapy (CBT), mindfulness practices, and strength-based approaches. My goal is to create a safe, supportive environment where you feel understood and motivated to make positive changes.
If you're looking for a compassionate and experienced counselor to help you navigate life’s challenges, I’m here to support you every step of the way. Let's work together to build a path toward your personal growth and well-being. Whether working with individuals or groups, my goal is to empower my clients to make meaningful changes and live healthier, more fulfilling lives.
