Great to meet you!
You’ve tried talk therapy and it hasn’t helped. Talking about yourself may seem overwhelming. You hold anxiety, past memories and feel distanced from those you care about. At work, it’s hard for you to hit that ‘off button.’ At home, you get caught up in the thoughts of your past. Each week is so draining as you hold tension or feel keyed up. You crave relief, clarity and direction and haven’t been able to find it anywhere else. I can help!

