You’ve tried talk therapy and it hasn’t helped. Talking about yourself may seem overwhelming. You hold anxiety, past memories and feel distanced from those you care about. At work, it’s hard for you to hit that ‘off button.’ At home, you get caught up in the thoughts of your past. Each week is so draining as you hold tension or feel keyed up. You crave relief, clarity and direction and haven’t been able to find it anywhere else.

I specialize in a different approach. As a EMDR Certified Therapist and Board-Certified Art Therapist, I offer creative online & in-person therapy for adults in Florida who want a new way to... conquer your anxiety, release your past & harness harmony in relationships. Through art therapy, EMDR & nature-based approaches, create your calm, your clarity, your change. Schedule a free 15-min consult at https://www.andreasutrickarttherapy.com/

Therapy with me can help you understand why your brain’s been so anxious, challenge the negative thoughts, handle stress better, reconnect & trust your body and tap into your calm and creative flow.