I am a Licensed Professional Counselor with 7+ years of experience in the mental health field. High-energy professional motivated to help individuals learn healthy means of dealing with mental and emotional difficulties. Dedicated to providing compassionate, results-oriented, and solution-focused care. My passion lies in advocating for mental health awareness and helping others to understand how to find balance mentally, emotionally and spiritually.
I specialize in providing mental health services utilizing Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I have experience in helping clients with depression, trauma, stress, parenting issues, relationship issues, anxiety, anger management, motivation, self esteem, and confidence.
I will assist you in dealing with life transitions, depression, anxiety, anger, trauma, identifying your mental health needs, discovering strategies to combat stress, organizing your life, exploring your goals and purpose, understanding your needs and help you to develop and implement a coping toolbox. I will be your guide to lead you back to the right path by helping you get to know yourself and to understand what is holding you back from becoming the best version of YOU.
