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Headshot of Andreina Cheema, LMFT
Andreina Cheema
(She, hers)
LMFT, LPCC
California

In-network with

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Kaiser Permanente of Northern CA, Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, PTSD, Stress, and Trauma

Great to meet you!

Are you in a difficult season of life?

I get it, life can be freaking hard sometimes and it’s completely normal to feel like it’s all too much. Feeling lost or stuck doesn’t mean you’ve failed, it simply means you’re navigating the complexities of life and your human experience.

I’m here to support and empower you as you navigate life’s complexities—whether that means healing from trauma, anxiety, burnout, perfectionism, ADHD, struggles with self-esteem or navigating life transitions.

A bit about my approach to therapy

I believe in an integrative holistic approach to therapy. This means I integrate various therapeutic modalities to see, understand, and support you as a whole person, strengthening the interconnectedness of your mind, body, and soul. I focus on encouraging optimal well-being that leads to reclaiming your peace of mind, calm, joy, and lasting change, rather than only reducing symptoms.


Andreina's style is

Warm
Holistic
Empowering

Insurance carriers Andreina accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Horizon Blue Cross and Blue Shield of New Jersey
Kaiser Permanente of Northern CA
Oxford
UnitedHealthcare

More about Andreina

MC (Masters in Counseling) at University of San Francisco
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Other Racial or Ethnic Background and Latinx
Languages: English and Spanish
Works with: Adults
More specialties: ADD/ADHD, Cultural & Ethnic Issues, and Women's Issues
Modalities: Trauma Focused, Gestalt, Solution Focused Brief (SFBT), Humanistic, Strength-Based, Psychodynamic, Acceptance & Commitment (ACT), Positive Psychology, Motivational Interviewing, Mindfulness-Based (MBCT), and Cognitive Behavioral (CBT)