Great to meet you!
I provide thoughtful, structured psychiatric care for adults experiencing anxiety, depression, bipolar disorder, and related concerns.
My approach is shaped by several years of experience in psychiatric and mental health care, working with individuals across a wide range of mood and anxiety-related conditions.
My approach is warm, practical, and solution-oriented. I combine medication management with focused, evidence-based therapy to help you better understand what you’re experiencing and take clear, manageable steps toward improvement.
I also incorporate principles from metabolic psychiatry, recognizing how sleep, energy, and daily rhythms play an important role in mood and overall mental health.
In our work together, we focus not only on reducing symptoms, but on building stability, clarity, and momentum. My goal is for you to leave each session with a clear direction and a plan that feels realistic and grounded.
Whether you are starting treatment for the first time or looking to refine an existing plan, I aim to provide consistent guidance, support, and a space where you feel understood and actively involved in your care.

