Great to meet you!
I help clients discover and develop their most authentic selves and learn to build meaningful, supportive connections with others. With 13 years of therapy experience and 20+ years in mental health, I draw on expertise in brain development, trauma, and relationships to support adults, families, and children in navigating challenges they face. These challenges may present as anxiety, depression, anger, compulsive behaviors, overwhelm, difficulties getting along with others, and parenting struggles.
My ideal client is a man who may be a husband, father, who feels pressure to be strong and steady, yet struggles with stress, disconnection, or self-doubt beneath the surface. He’s questioning what it means to be a man in today’s world—how to show up with confidence, vulnerability, and purpose. He wants to be more present in his relationships, more grounded in himself, and more at peace with his emotions. He’s not looking for quick fixes—he wants real, honest growth. In therapy, I offer a space where he can let go of the masks, explore what’s holding him back, and step into a version of masculinity that feels authentic and whole.

