Andrew Lindsay

For the past 10 years, I have worked in the mental health field. I specialize in helping individuals struggling with unwanted pornography use and compulsive sexual behaviors. I treat the underlining issues of trauma, anxiety, depression, shame, and ADHD. I help clients break free from unhelpful and unwanted patterns. Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change. Together, we focus on building a life that aligns with your values, strengthens relationships, and creates meaningful, sustainable growth.

I draw on evidence-based practices such as ACT, ART and Self-Compassion, and tailor them to your unique circumstances. I help clients identify how their thoughts, feelings and environment are interconnected. In sessions clients learn how to unhook when any of those become too challenging. This helps the client can engage in what matters most to them.

Your experiences, feelings, and goals matter deeply, and my approach is centered on creating a space where you feel seen, heard, and understood. Your story is unique, and I value the opportunity to help you navigate your therapy journey, connecting you to the fulfillment and happiness you deserve.