Andrew Murphy-Greenberg

Thank you for viewing my Headway profile! I often work with clients who struggle with feeling like they can't control their worries, or are feeling stressed and burned out from work. I have also worked with many clients dealing with difficulties sleeping and insomnia, daily sadness and depression, the effects of trauma, and clients managing chronic health conditions. In addition, I have several years of experience working with clients who identify as LGBTQ+ and are looking for an affirming, understanding space.

I aim to provide a warm, non-judgemental environment where we can explore what tools might helpful for you, and maybe even laugh a little! I have 15 years of experience in the field and I have been certified in researched, evidence-based therapies that we can try together, including Cognitive Behavioral Therapy for Insomnia (CBT-I). CBT-I is a highly researched, structured treatment for insomnia that helps you change unhelpful sleep habits and thoughts, restore healthy sleep patterns, and improve long-term rest. I also have advanced training and certification in CBT for anxiety and depression, Cognitive Processing Therapy, Motivational Interviewing and Seeking Safety. We can try out several different research backed therapies until we find what is most helpful for you.

I'm here to help you find solutions that will help improve your life and help you connect with your values. During our first session we will explore the issues you've been facing and start to identify what goals might be helpful for you in therapy moving forward. Our follow-up sessions can be highly structured with worksheets or they can can be more open ended, whatever you feel works best for you. Please give me a call or send me an email if you have any questions, or click the link on my profile to set up an appointment. I hope to talk with you soon!