I’m a licensed mental health counselor with a Master’s from Suffolk University, with a background in community health-based services. I’ve had the opportunity to work with a wide range of mental health challenges, from depression and anxiety to more complex disorders like PTSD and bipolar disorder. I enjoy working with clients of all ages, but I particularly focus on adults and adolescents.
My approach combines person-centered therapy, using evidence-based practices like Cognitive Behavioral Therapy (CBT). I believe in creating a supportive, empathetic environment where my clients feel heard and understood. I tailor therapy to the unique needs of each individual, helping them build on their strengths to achieve their personal goals
Clients can expect to gain greater self-awareness, emotional insight, and practical coping strategies from our work together. My goal is to help clients feel more empowered, with the tools and support needed to navigate challenges and live more fulfilling lives
