I have been in the mental health field since 2018, starting as a peer counselor before earning my graduate degree in counseling. I specialize in supporting the LGBTQ-plus population and have worked with individuals throughout New York State, always using an empathetic and understanding approach.
As a Hispanic queer LGBTQ+ affirming therapist, I deeply understand the complexities and stigma surrounding mental health, especially within communities of color. I specialize in cognitive behavioral therapy and psychodynamic therapy, offering tailored strategies that honor your unique experiences and empower you to uncover new insights about yourself.
In our first meetings, we’ll talk about your experiences and work together to create a plan that fits your needs. This plan will include strategies to help you change negative thoughts and develop coping skills. Many people start to feel better, both in their mood and confidence; within the first month, which can lead to a happier, more fulfilling life.
