
For more than 40 years, I’ve helped individuals and couples move through anxiety, depression, trauma, substance use recovery, and relationship challenges. My goal is to help you feel grounded, connected, and empowered to create meaningful change.
Whether you’re coping with over whelming emotions, rebuilding trust in a relationship, or working through the lasting effects of trauma or addiction, we’ll move at your pace. Healing is not just possible—it’s a shared journey toward growth and well-being.
My approach blends deep empathy with proven therapeutic methods. Grounded in attachment theory, relational dynamics, and mind-body integration, our work focuses on understanding patterns, healing emotional pain, and strengthening your capacity for connection and resilience.
I offer online therapy throughout New York, Massachusetts, and Connecticut. Together, we’ll create a personalized plan that supports healing of the whole person—emotionally, mentally, and physically.
If you’re ready to begin, I offer a free 15-minute consultation to help you explore whether we’re a good fit. Call or email today—I would be honored to support your journey.