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Headshot of Andria Ingram, LMHC

Andria Ingram

Therapist
6 years of experience
  • Virtual
  • Substance use / addiction, Bipolar disorder, Depression, Grief or loss
  • Individual therapy

Great to meet you!

I have learned that people may forget what you say but people will never forget how you make them feel. - Maya Angelou. That's my motto. My goal is to make people feel comfortable and safe in my presence. Life can bring about unpredictable and chaotic challenges and situations which can disrupt your mental, physical, spiritual and emotional well-being. Life can be challenging. It will knock you off balance. We can get back on balance together as I utilize a client-centered approach which will enable you to uncover your strengths as well as empower, strengthen and gain confidence to overcome life's challenges.

My approach to therapy

My goal is to build a therapeutic relationship which will provide you with a nurturing, compassionate and objective environment. I encourage my clients to be transparent with me while sharing their emotions.

What you can expect from me

As your counselor, I will offer you the platform to develop the coping strategies that you can/will utilize to overcome your challenges. Looking forward to working with you

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Solution Oriented, Open Minded, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Mercy College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Bipolar disorder, Depression, Grief or loss
  • More specialties
    Anxiety, ADD/ADHD, Family issues, Stress management, Anger management, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Strength-Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Behavior Modification, Cognitive Behavioral (CBT), Gestalt, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English