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Headshot of Aneela Choudhary, LCSW

Aneela Choudhary

Therapist(she/her)
2 years of experience
  • Virtual
  • Anxiety
  • Individual therapy

Great to meet you!

I value a holistic and self-empowered approach to mental wellness. I am a licensed social worker and trained hypnotherapist who is passionate about guiding clients to explore their unconscious blocks and limitations, heal old wounds and to rewrite the narrative of their life.

My approach to therapy

My approach is holistic and compassionate. Together, we'll explore the evidence behind your thoughts, unravel the beliefs instilled in you, and uncover the root causes of your discontent. Through the power of hypnotherapy and CBT, we'll explore your unconscious blocks and limitations to heal old wounds and rewrite the narrative of your life.

What you can expect from me

I believe in the transformative power of self-awareness and education. In our sessions, I'll serve as your guide, equipping you with the tools and insights you need to become the expert of your own journey. If you're ready to embark on a journey of self-discovery and growth, I invite you to take the first step today by scheduling a free consultation with me.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Empowering, Inquisitive, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Optum Medicaid NY, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    ADD/ADHD, Depression, Eating disorders, OCD, Family issues, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Attachment Based, Strength-Based, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English