Anel Lee

Hola, I am a bilingual (English/Spanish) Licensed Clinical Social Worker. I specialize in working with women who feel stuck in patterns, specifically in relationships, identity, and self-worth. Many of my clients appear high-functioning on the outside but feel overwhelmed or disconnected internally. My work focuses on helping you build emotional regulation, strengthen boundaries, and reconnect with a clear sense of self. I have experience in community mental health, school-based services, private practice, and correctional settings. I have worked with diverse populations, including victims of crime and individuals navigating complex life experiences.

My approach is direct, structured, and focused on real change. We will look at the patterns, thoughts, and beliefs that are shaping your experiences and begin to shift them in a way that feels practical and intentional. I incorporate strategies that help you build awareness, regulate emotions, and take action so you can move from insight into real change in your daily life.

The first session is focused on understanding you and what is bringing you in. We will explore your background, current challenges, and what you want to change or improve. I will ask questions to begin identifying patterns and gaining clarity on what is keeping you stuck. You can expect initial guidance, practical tools, and a clear direction for next steps. By the end, we will begin outlining goals and what working together will look like moving forward.