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Headshot of Angalina Leggieri, LMHC

Angalina Leggieri

Therapist(she/her)
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression
  • Individual therapy

Great to meet you!

As a Licensed Mental Health Counselor, I endeavor to aid individuals navigating mental health challenges and seek meaningful connection. One may struggle with anxiety, depression, or the stress of everyday life, and could benefit from support in understanding the root causes of such difficulties. Goals of treatment include emotional regulation, fostering self-awareness, and building resilience. I am passionate about helping to develop insights and connections that lead to a balanced life.

My approach to therapy

I have had the opportunity to work in a very diversified and intense clinical setting where I aided individuals struggling with an array of mental Illness and everyday life complications. Using evidenced based treatment techniques, I provide an eclectic approach to address individualistic needs in a realistic manner. Therapy is used as a tool that we apply to our lives in many different ways and looks different at the many crossroads in our life. Together we can uncover what those tools are.

What you can expect from me

I recognize that taking the first step toward improving your mental health can be difficult. You don’t have to navigate this journey alone. I’m here to listen and support you in a safe, non-judgmental space. If you’re ready to explore your challenges and work toward a more fulfilling life, I encourage you to reach out. Together, we can find a path forward.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Challenging, Open Minded, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MA (Master of Arts) at Iona College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Optum Medicaid NY, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression
  • More specialties
    Substance use / addiction, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Strength-Based, Cognitive Behavioral (CBT), Positive Psychology, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English