My approach blends traditional psychotherapy with spiritual, somatic, and intuitive modalities, creating a safe, affirming, and holistic healing space.
Trauma and deep wounds are often stored in the body and energy field, not just the mind. By incorporating somatic practices, expressive arts, energy healing (like Reiki), and spiritually informed work, providing a holistic path to healing, honoring body, mind, soul, and spirit together. This kind of integrative care supports deeper transformation.
Nervous System Regulation & Emotional Release
Energy healing and somatic therapies help calm the nervous system, reduce chronic stress, and allow buried emotions or trauma to surface safely. According to traditional Reiki practice, calming the spirit and attending to energy flow helps create space for the body and mind to release tension and stored trauma. This helps clients move from a state of survival (fight/flight/freeze) into rest, presence, and healing, which is especially powerful for those carrying intergenerational or cultural trauma, generative grief.
Somatic & Expressive Arts Therapy: integrating somatic-based healing (body awareness, movement), expressive arts, sand-tray/play therapy, or art therapy to help access deeper emotional processing, often where words alone don’t reach.
Spiritual / Energy Healing & Reiki: As a Reiki Master, Angel offers energy healing that supports nervous system regulation, emotional release, and the restoration of energetic balance.
Trauma-Informed & Culturally Sensitive Care: Her training spans trauma therapy, perinatal mental health, multicultural and intersectional issues, making her a compassionate guide for people of color, queer communities, women navigating identity and mental health, and survivors of trauma.