Angela Canepa

I am a mindfulness-based LCSW psychotherapist with many years of experience in the field of human services. I received my MSW in 2015 from the University at Albany and have worked in behavioral health for 10 years in various clinical settings. I incorporate elements of positive psychology, mindfulness, CBT, DBT and somatic interventions in my practice.

I take an integrative approach to treatment and utilize a holistic assessment to assist clients in creating well-being, identifying and achieving goals. I support them in honoring their strengths, values and innate wisdom. I am also a trained yoga instructor and enjoy incorporating mindfulness and relaxation skills into sessions. I have a compassionate and intuitive approach.

I will provide a safe, supportive space for you to discuss your experiences, explore your thoughts and feelings, identify and work toward your personal and mental health goals. I am committed to maintaining unconditional care and respect for those I work with and meeting clients where they are at in their process.