Hi, I am glad you are here. I am a licensed professional counselor, with 18 years of experience. I work with individuals navigating life transitions, relationship challenges, depression, anxiety, impulsivity, substance use/abuse, and mood disorders.
As a client centered therapist, I meet my clients where they are, offering compassion without judgement. I take a holistic approach, viewing each person as a whole being- mind, body, and true self. Together, we explore how thoughts, emotions, behaviors & physical sensations connect.
The hope is for you to become more self aware and enlightened as you align with your core values and beliefs and discover how to live authentically as the best version of yourself. You will also be able to access a varity of coping skills that we can taylor for your specific needs.
