I am an licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients and would love to talk more about how I can help you with whatever challenges you are facing. Life can be tough but having someone who is trained to help you navigate all of life’s twists and turns is invaluable.
I use an eclectic approach to counseling and tailor my approach to meet the individual needs of my clients. Modalities I pull from include CBT, DBT, and solution focused counseling. Whether you are struggling with seemingly small issues or larger life changing issues-if it matters to YOU it matters to ME. I have experience working with people who are struggling with depression, anxiety, substance misuse, teen issues, trauma, self-harm, and suicidal ideation.
I create a safe space so that you can explore your values, future goals, expand your coping skills, and/or heal from trauma or other mental health difficulties.
