I am a Person-Centered Therapist with over ten years of experience in the Sociology and Psychology fields. I have achieved a double masters and carry my Clinical Licensure in multiple states. My specialties include Trauma, Anxiety, Depression as well As ADHD Certifications.
I have a warm, empathetic, and solution-focused approach to therapy. I strive to create a non-judgmental, safe space, truly understanding Client's feelings through active listening (empathy) to build trust and connection. I believe in a collaborative approach to challenge client's to identify strengths and develop practical, forward-moving strategies (solution-focused) for positive change.
At the onset of the initial session, it is important that I am able to create a safe space while gathering sensitive assessment information. I enjoy facilitating a welcoming environment for trust building and goal setting. The initial session is more than just logistics, it is imperative to identify and understand struggles so that the client can prepare to overcome life's challenges moving forward.
