I am a licensed psychotherapist with a decade of experience, including a dedicated specialization in OCD and anxiety over the last three years. I primarily work with high-functioning adults in their 20s through 40s looking to navigate high-pressure life stages. By combining my broad clinical background with specialized training in OCD, I help clients move past feeling 'stuck' and toward a life of greater clarity and purpose.
My approach is rooted in the belief that effective therapy should be both warm and highly practical. I am trained in Exposure and Response Prevention (ERP) and integrate it with other evidence-based modalities in my practice. My style is no-nonsense but deeply compassionate; I provide the direct feedback and specialized tools necessary to face intrusive thoughts and anxiety head-on, ensuring our time together is focused on tangible progress and long-term relief.
Our first session is about clarity, connection, and setting a purposeful foundation for your growth. We’ll start by discussing what brought you to therapy and exploring the specific ways OCD or anxiety are currently impacting your life. You can expect an honest conversation where we begin to outline a roadmap for our work together. My goal is for you to walk away feeling heard and equipped with a concrete path to reclaiming your peace.
