I’m a Licensed Clinical Social Worker in New York who provides virtual therapy for adolescents and adults navigating anxiety, depression, trauma, stress, and major life transitions. I strive to create a space that feels safe, supportive, and down-to-earth—where you don’t have to have everything figured out to begin.
My approach is trauma-informed, collaborative, and grounded in real-life practicality. We’ll gently explore patterns that may be holding you back, build coping skills you can actually use day-to-day, and move toward goals that feel meaningful and attainable for your life. I see therapy as a true partnership—one rooted in trust, curiosity, and deep respect for your experiences.
Many of the clients I work with feel overwhelmed, burned out, or disconnected from themselves or others. In our work, we focus on helping you better understand what’s happening beneath the surface, develop tools to manage stress and emotions, and move forward with greater confidence and clarity.
Reaching out for support can feel intimidating—especially online—but you don’t have to do this alone. I’d be honored to support you in taking that next step.
