Dr. Angela Mclendon

You may be functioning on the outside, but inside you know something isn’t working. You might feel overwhelmed, emotionally exhausted, stuck, disconnected from yourself, misaligned inside or within your life, or unsure of what comes next. Perhaps you’re navigating depression, stress, a life or relationship transition, workplace challenges, self-doubt, or simply realizing that the way things are no longer feels like the way you want them to be. I help you make sense of what feels complicated, explore what's possible, reconnect with your strengths, and gain clarity about what you want to create moving forward.

My style is warm, down-to-earth, intuitive, strengths-based, and strategic. I believe in understanding what brought you to where you are while also helping you look toward what you want to create from here. Together, we may challenge thoughts or assumptions, explore patterns, reconnect with strengths you’ve lost sight of, and identify practical, intentional steps toward a life that feels more aligned. I draw from CBT, REBT, Solution-Focused Therapy, and strengths-based approaches. As an LMHC and ICF Professional Certified Coach (PCC), I bring clinical insight and future-focused thinking to help you understand the factors at play, explore your choices and possibilities, and intentionally shape what comes next.

Our first session is a chance for me to get to know you - not just what brought you to therapy, but what matters to you and what you hope will be different. You don’t need to arrive with everything figured out or know exactly where to begin; we can sort through the jumble together. We’ll talk about what you’re experiencing, what may be getting in the way, and what you would like our work together to help you create or change. My goal is for you to leave feeling heard, understood, and with clarity, hope, and a sense of direction.