I've worked as a therapist for nine years and currently solely conducting telehealth sessions from my home in Southern California. I enjoy working with adults struggling with depression, anxiety, relationship issues, life transitions and trauma.
I approach my work with lots of compassionate and curiosity. I like to help my clients look inward with that same mindset to learn about themselves and their world. I have a fairly relaxed and sometimes humorous stance on life, and model this for my clients.
Our sessions will be a mix of recent issues or stressors and then focus on predetermined goals. I believe flexibility is key to life and progress in therapy. Above all the goal is to feel better at the end of the session, and create steady progress toward self-improvement.
