Great to meet you!
I am currently accepting individual clients and look forward to meeting you and supporting you in this phase of your life.

I am currently accepting individual clients and look forward to meeting you and supporting you in this phase of your life.
I have a person-centered approach to my work and my goal is to assist you in a greater understanding of your situations, helping you gain insight into your behavior and emotional responses and to give guidance and support in the process of change and growth. I focus on forward movement and building on the strengths that you already possess. I use a variety of therapeutic interventions including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Knowing that real and powerful change can happen inspires me to do this work. I feel honored to be with and help facilitate this change in people's lives. I believe that finding the right therapist is about connection, feeling heard and understood. Our first session will be about getting to know you and exploring your concerns and goals while building a safe, therapeutic connection.