My experience includes working in the school system as a counselor. I have worked with kids from elementary to high school with various issues including behavioral challenges, substance abuse, depression, anxiety, and self esteem issues. I have experience working with adults with stress, anxiety, family challenges, and with those going through grief.
I offer a warm open approach to counseling. I have used cognitive behavior therapy to work through intrusive thoughts or negative self talk to improve client's mood and symptoms. May I walk this journey with you to help you find peace and balance in your life?
Our first session will help me to determine the struggles and issues that you need to work on in counseling. I will gather information to get to know you and we will work on developing a treatment plan and discuss any potential coping skills to start using to help ease your issues.
