Skip to main content
Headway
Headshot of Angela Sauer, CPC

Angela Sauer

Therapist(she/her)
10 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • Individual therapy, Family therapy

Great to meet you!

As a licensed mental health counselor in Washington and a certified professional counselor in Nevada, I specialize in supporting adults and older adults facing anxiety, depression, ADHD, grief, trauma, and major life transitions. My approach is grounded in empathy, curiosity, and deep respect for your lived experience. I believe therapy is a space to be fully authentic—to explore your thoughts, emotions, and patterns with honesty and care.

My approach to therapy

We’ll explore how your past informs your present and how your strengths can shape your future. Early sessions focus on setting goals, gaining insight, and identifying steps toward healing. I offer tools and perspectives tailored to your journey, always honoring what matters most to you.

What you can expect from me

What makes my practice distinct is my commitment to being a thoughtful witness to your story. I listen deeply, reflect intentionally, and create opportunities for you to evolve in ways that feel aligned and empowering. It’s a privilege to walk alongside you as you reclaim your flow, your voice, and your sense of possibility.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Challenging, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    CPC (Clinical Professional Counselor) (Nevada), LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • More specialties
    Family issues, End of life care, Grief or loss, Relationship issues, Women's issues, Chronic conditions
  • Therapy methods
    Behavioral Activation (BA), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT), Structural Family, Acceptance and Commitment Therapy (ACT), Prolonged Exposure (PE)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English