Angela Sillas-Green

Are you tired of having to be the strong one? The truth is, you’ve been trying to do all the “right things,” but it's left you feeling anxious, overwhelmed, or disconnected. You can’t figure out how to shift from who you’ve had to be to who you want to become. You want relief from overthinking, stronger boundaries, and a deeper sense of stability and self-trust. You want to wake up calm, make confident decisions, feel connected to others, be present, and able to enjoy your life. All while navigating the hard stuff, like relationship problems, cultural or family expectations, career struggles, or health concerns.

I take a holistic, strength-based, and client-centered approach to therapy, tailoring it to your unique needs. I utilize EMDR to help with trauma, along with DBT and CBT to equip you with skills for emotional regulation, mindfulness, boundary setting, and authentic self-confidence. I have particular expertise supporting accomplished individuals, professionals, and people of color who struggle with perfectionism, people-pleasing, and feeling like they have to prove their worth.

In our first session, I aim to create a supportive, nonjudgmental space where you feel comfortable. I offer telehealth sessions, allowing you to connect from anywhere in CO.

Finding the right support is a key step to healing. Visit my website at www.creatingchangece.org to learn more about my work. If it resonates with you, register for a free 15-minute consultation to discuss your goals. You deserve a space to feel empowered, connected, and understood—I look forward to hearing from you!