You have ADHD and you know that you have so much more potential if you could just get "it all together". But all you feel is disorganized and overwhelmed. I want to help you achieve more in your professional life and your relationships. I understand ADHD from a personal and professional level. I live with ADHD and work with many ADHD adults. You need a therapist with strategies and solutions that will work with your unique brain.
Working with ADHD clients, I use a CBT approach. It's kind of like brain training. We will hone in on procrastination, impulsivity, low self-image, anxiety, lack of focus, and time management. You will learn to work out of your strengths while minimizing the negatives of ADHD, ending paralysis, managing “procrastivity”, and channeling your hyper focus.
I know how difficult it can be to find the right therapist. If you feel I would be a good fit for you, give me a call at 469-369-2474 and we can discuss setting up a consultation. I look forward to speaking with you.
