Dr. Angela Wilbon

(she/her)

Licensed Clinical Social Worker

District of Columbia, Maryland, and Virginia

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, PTSD, and Trauma

Intro Style Cost More info

Great to meet you!

My name is Angela Wilbon, PhD, LICSW, LCSW. People call me Dr. A!

I hold a bachelor's, master's, and PhD in social work. I have been providing mental health services for 20 years.

I am passionate about helping people overcome life's toughest challenges. I welcome clients who may be at various stages of healing.

A bit about my approach to therapy

My approach to therapy involves partnering with clients and helping them navigate their journey to achieving their goals.

I use an eclectic therapeutic model to serve clients including but not limited to: Acceptance and Commitment (ACT), Adlerian Cognitive Behavioral (CBT), Cognitive Processing (CPT), Culturally Sensitive Imago, Internal Family Systems (IFS), Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered Psychodynamic, Solution Focused Brief (SFBT), Somatic therapy, Strength-Based therapy, and Trauma-Focused therapy.

What you can expect from our first session

Through our therapeutic partnership, clients can cause breakthroughs from patterns no longer serving them. Exploring your thoughts, feelings, and behaviors allows you to gain insights, new ways of operating, and favorable outcomes. Our partnership can assist in achieving a greater sense of self-awareness, inner peace, and fulfillment.

Angela's style is

Open-minded

Direct

Affirming

Insurance carriers Angela accepts

Aetna

Blue Cross Blue Shield of Massachusetts

CareFirst BlueCross BlueShield

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Angela

MSW (Master of Social Work) at University of Iowa College

License type: LCSW (Licensed Clinical Social Worker - Clinical) (Maryland), LICSW (Licensed Independent Clinical Social Worker) (District of Columbia), LCSW (Licensed Clinical Social Worker) (Virginia)

Gender: Cisgender Female

Ethnicity: Black or African descent

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Stress, Anger Management, Cultural & Ethnic Issues, Men's Issues, Relationship Issues, Women's Issues, and Chronic Conditions

Modalities: Behavior Modification, Psychodynamic, Trauma Focused CBT, Cognitive Processing (CPT), Motivational Interviewing, Cognitive Behavioral (CBT), Structural Family, Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Rational Emotive Behavior Therapy (REBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Experiential, and Mindfulness-Based Cognitive Therapy (MBCT)