I have more than 13 years of experience in mental health issues and substance abuse treatment in the form of individual, group, couples, and family therapy in the inpatient and outpatient setting. Though my emphasis is in cognitive behavioral therapy, I am also skilled in trauma informed care, client-centered approach, mindfulness practice, and more.
I provide a compassionate and supportive therapeutic environment for my clients. My style is warm, open, engaging, occasionally humorous, and at all times respectful. My approach to counseling is caring, supportive, and genuine.
Together, we will work on identifying what is no longer serving you, develop goals and a plan that work for you to make changes to reduce, and even eliminate, these feelings and behaviors causing pain and distress in your life today.
